Blog

Can Past Trauma be Restored?

Can Past Trauma be Restored?

I believe wounded and traumatized hearts can be restored from the effects of past trauma. Trauma: is an ongoing emotional, spiritual, psychological, physical response from past distressing, abusive, threatening, and overwhelming events. Such events may have been accidents, abuse, war carnage, ...

Dr. Gordon Johnston

Dr. Gordon Johnston

How do I manage my anger?
How do I manage my anger?
Dr. Gordon Johnston

Dr. Gordon Johnston

HOW DO I MANAGE MY ANGER?Is your anger getting the best of you in this season of restrictions, social distancing, masking, working from home, and an increasing amount of deaths and job loss?Parents are overtaxed keeping their kids occupied while coping with the pressures of this covid season with ...

How to Deal with Anxiety during Covid?
How to Deal with Anxiety during Covid?
Dr. Gordon Johnston

Dr. Gordon Johnston

Anxiety has increased greatly and overwhelmed many who are trying to survive Covid. Here are six practical ways for you to cope and perhaps even come through this season stronger with greater resilience. Relax/Breathe: When you are feeling under attack your autonomic nervous system kicks in with the ...

How to deal with Depression alone?
How to deal with Depression alone?
Dr. Gordon Johnston

Dr. Gordon Johnston

The first question is am I really depressed? You can feel depressed and not be depressed. You can be disappointed, down, blue, lonely, sad, grieved, fatigued, anxious? Depression is a hope problem! If you are truly depressed you will find that depression has a life of its own. Depression can be ...

How to deal with grief in this covid season?
How to deal with grief in this covid season?
Dr. Gordon Johnston

Dr. Gordon Johnston

Grieving the loss of a loved one is difficult in any season, particularly now during covid. Since April 2020 I have lost a childhood friend, an uncle, and an elderly woman friend, who was my Sunday school teacher when I was in my early teens. Though none of these died directly from covid, grieving ...

My soul has a shepherd His name is Jesus! 🕊
My soul has a shepherd His name is Jesus! 🕊
Dr. Gordon Johnston

Dr. Gordon Johnston

Counseling can only have life-changing effects when the soul gets healed. Psychological wounds come from deep-rooted soul wounds. What a beautiful gift is to feel justified and not condemned. Cared for and not judged. Loved, accepted, redeemed, and made whole again. 🥳“I am the good ...

CONFUSED? HURTING? STRUGGLING? WORRIED? SCARED? GRIEVING? CAN'T SLEEP?
Text me!

I am available to offer support for any type of guidance and counseling emergencies during COVID19 crisis.